header-top-bar
Header Image

The Sitting Epidemic in Lafayette

Chiropractors talk about the Sitting Epidemic

Are you suffering from lower back pain in Lafayette? Low back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk, and are unable to move around throughout the day. Chiropractors have often urged those who sit for long periods of time that they need to get up and move around.

Recently the American Medical Association has recognized this issue, and has implemented ways to change this problem for employees. They have recently urged employers to make alternative arrangements for employees so that they will not suffer from low back pain due to sitting.

A Nation of Obese Sitters

Unfortunately sitting for long periods of time has caused many people to become obese, and have health related problems. There are too many activities that the average person participates in that requires sitting.   Whether you are eating, watching television, working, playing a video game, driving, or browsing the internet you're probably sitting.

Research at Duke University concluded that employees with a BMI of over 40 filed twice as many workers compensation claims. This research also concluded that their medical bills were 7 percent higher than those with a lower BMI, and that they were likely to miss work 13 times more than the average worker who did not suffer from obesity.

Tools To Help Fight The Sitting Epidemic

The American Heart Association is promoting a new device to help combat obesity by stopping people from sitting for long periods of time. This device is a phone app that is called Hotseat, and was created by Fran Melmed. This app works by setting the device to sync with a person’s work schedule. The app can be set to allow the user to have various 2 minute breaks throughout the day.

Another useful tool that has been implemented is called the treadmill desk to help lower back pain. The treadmill desk is part of the employees work station as they will be able to continue to work while exercising on the treadmill. Other ways to lessen the chances of low back pain is to take walks after meals, and park further away from your door at work.

For more information or questions please feel free to contact our chiropractic team at Nutritional & Wellness Complex today.

OFFICE HOURS
Monday8:00am - 7:00pm
Tuesday8:00am - 7:00pm
Wednesday8:00am - 7:00pm
Thursday8:00am - 7:00pm
Friday8:00am - 1:00pm
SaturdayEmergencies Only
SundayEmergencies Only
Sign Up For Our Newsletter
Chiropractic Lafayette IN Office Nutritonal & Wellness Complex Logo

Nutritional & Wellness Complex
40 Professional Court
Lafayette, IN 47905
(765) 447-2222

Recommended Chiropractor

WHAT OUR PATIENTS SAY


“I am extending my gratitude to Dr. Pacelli and Nutritional Wellness Program, I am no longer a Diabetic and my overall health has tremendously improved.”

- Anita Franz


“I am so pleased that a friend recommended me to the complex and Dr. Pacelli, all I can say is thank you so much Dr. P & staff for giving me my normal life back.”

- Juan Diaz


“I began with Dr. Pacelli and his program and my life changed! I am blessed to have a support system that cares about me and will assist me to become as healthy as I would like.”

- Betsy Pixley

Recommended Chiropractor - White

40 Professional Court

Lafayette, IN 47905